This is my first experience with the Iyengar 'style', and it is a unique practice--different from all other yoga in that each individual move is explained in detail and Trisha observes and if...

This is by far the best yoga studio! Tricia the owner and teacher is who you want to take yoga with. Whether you are a first timer or experienced you will enjoy the classes. The studio has all...

We have spent the last couple days celebrating 1 year since Trisha opened her Iyengar Yoga Studio. Trisha is a true expert and works very well with beginner and advanced students. Please stop in...

Strict yoga practice with little compassion for an aging body that has had its share of injuries. Make sure you honor your body when teacher attempts to push you into poses your doctor has told...