Our yoga studio transports your mind and body to a state of peace and tranquility. With natural sunlight streaming through the windows and purple walls radiating calming energy, we help you achieve mindfulness in an intimate setting. With over 42 years of experience, Sonja's dedication to her craft shines through in her classes and workshops every day. Her caring nature and passion to teach yoga make her studio a jewel for the Midlothian community. If you're in search of self-improvement in a comfortable space, look no further than Spiritual Flow Yoga Studio.

Phone: (804) 909-0955