Feeling extra stress with what is going on in the world right now? Are you what-if-ing in the middle of the night? Are you unsure what your new normal is? Questioning your future? I can help with my combination of personal and professional coaching and optional hypnosis. All of my services are available via zoom and I'm here for you. You don't have to do this along! I recognize that there are times in people's lives when they are stuck, stressed and not sure what step to take next. I provide tools, pathways and barrier-busting techniques to allow you to move forward to overcome limitations, discover new strengths and conquer stress. Goals will be identified and met, health and well-being will increase and peace of mind will prevail. I works with individuals, couples and teams to empower them with the skills they need to reach their highest personal and professional potential. This is accomplished with values-driven exercises, ego state identification, customized activities and plans from my 30 years of experience and a synergistic collaboration between coach and client.

Website: kathygruver.coach

Phone: (805) 680-1984

Cross Streets: Between Via Andorra and Calle Caridad