About 16 years ago, when I was 78 years old, I joined the Gaims Fitness gym. It was one of the best decisions l've ever made. The Gym is owned by two superb trainers, Bruce and Mark Gaims. They...

This is my favorite place! Clean, personal attention and interest in my wellness. Take advantage of their yoga knowledge. Plan on visiting on regular bases.

This gym is small and everyone is so friendly. That's not really why I come to the gym but now that I've experienced it it's really nice! The coaches are motivating and kind and give specific...