Led by Holly Roser, a nationally recognized fitness personality featured in Dr. Oz and The New York Times, our team of 10 certified personal trainers help busy professional women sculpt fit physiques quickly through: ✓ State-of-the-Art In-Studio Training One-on-one and small group personal training sessions take place in our fully equipped San Mateo fitness studio. We feature premium strength and cardio equipment to craft customized workouts tailored to each client's unique fitness goals. ✓ At-Home Mobile Personal Training We bring our top-certified coaches and premium equipment right to your home, park, or outdoor space of choice. Get completely individualized workout plans designed for your abilities and performed where you feel most comfortable. Holly leverages an impressive background with over 10 fitness certifications to create personalized training regimens for each client. We strategically blend targeted strength training and high-intensity intervals to help you burn maximum calories and accelerate your metabolism. Expect encouragement from our trainers who modify exercises while still pushing you to surpass your expectations each session! Transform your physique with the Bay Area’s top personal training studio for busy professional women. We proudly serve clients throughout the Peninsula, from Millbrae to Mountain View.

Website: hollyroser.com

Phone: (650) 307-5576