I love taking yoga classes with Lauren. I have taken her classes at Leela in Alameda and at SF Fitness in Oakland. She explains each exercise very clear and make sure you do it well accordantly...

Lauren is one of my favorite yoga teachers! I have taken her classes at Fitness SF (Lake Merritt) Oakland and really enjoyed them. Her focus on alignment in the poses is especially helpful in...

Lauren runs her classes with a focus on correct technique, often using props or other adjustments to help you access the benefits of a posture, but always with encouragement and empathy. As...

I highly recommend anyone who is interested in yoga to work with Lauren. Whether you're a beginner or an expert, she's fully capable of helping deepen your practice. Lauren served as my private...

I want to start my testimonial with saying that I have arthritis in my neck and have lived with this pain for almost 2 years. People advised me to try Yoga. I tried a few different Yoga classes...