I recently took a class here on with instructors Erica and Jonathan and LOVED every minute of it from the moment I walked in I could sense the family vibe and everyone's interactions with each...

Fabulous dance class for group exercises! Wonderful diverse instructors and people who attend of all ages. They have motivated me to dance my cares away for exercise. I enjoyed the music & worked...

The Jam CLT 2700 Dorchester Pl, Sedgefield Middle School, Charlotte, NC 28209 Monday April 24 6:45pm If you're looking for a party while you work out you must try the Jam CLT. It's the best way...

I've been procrastinating for awhile now on writing my review for The JAM. I don't know why though!! Maybe because of the love for it, my review wouldn't have had much insight, other than I love...

I would rate this 100 stars.. it deserves it. The Jam is an absolute blast. It's the only thing that keeps me active. The group of amazing ladies that run it. The music. The dancing. The sweating....