I have been working out for a long time and this was by far the best and most effective. I used to lift heavy more often and would have knee pain But now I found a way to build muscle without...

This is a solid core workout that gets results. 50 minutes on a machine with solid coaching. After hitting many Solidcore locations, this is one of the best. The coaches get to know you and push...

The instructor of that class had the volume of the music and her microphone so dangerously loud she was virtually inaudible. The average decibel reading for the class was 94 dB. OSHA regulation...

O.M.G. This place is amazing!! If you want a challenge come here for a great workout. As a beginner, it was intimidating however moves can be modified and the instructors always give you options....

I felt right at home there! The coaches do a great job of feeling like you belong, the music is fun. It's a great workout and by the end you feel like you got a great workout in. I'd recommend it...