Hello, I am Benly. Thank you for stopping by! At Cascade Nutrition and Fitness, we live and breathe by our values. Our 4 pillars are: Nutrition,Exercise,Education,Community For 20 years, I have been living and helping people with a basic philosophy for a healthy and active lifestyle; 80% nutrition and 20% exercise. With the right knowledge and support from our community, we can help YOU achieve 100% results. Our mission at Cascade Nutrition and Fitness is to create a community that embraces a healthy active lifestyle that can be sustained for a lifetime.

Phone: (425) 435-7637

Cross Streets: Near the intersection of 156th Ave SE and SE 5th Ct