The Wim Hof Method is a breathing awareness, cold exposure, and mindfulness/focus practice that (w)holistically causes a baseline increase in the human experience. It is a catalyst for increasing, happiness, health, and strength. This is achieved by working many of the bodies systems, taking control over automatic functions, and expanding physical thresholds.

Website: wholemoon.org

Phone: (209) 914-1740

Cross Streets: Between Cryer St and Fount Way