Lava Yoga is a full-body workout, working both cardio and strength along with the benefit of sweat to detox the body. The warmth in the room allows the muscles, tendons, ligaments and fascia to safely find deeper stretch and it all comes together with a mindful practice that connects the breath, for a mediative flow. Classes are designed so the beginner can step in and have success and a longtime yogi can find challenge as well.
Website: lavayogalawrence.com
Phone: (785) 371-9600
Cross Streets: Between W 15th St and Brandon Woods Dr/Research Pkwy
1520 Wakarusa Dr, Ste J Lawrence, KS 66047 ·860.65 mi
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Reviews
yelpI have had a tight lower back for years from spending a lot of time in the bucket seat of a car for my job. I especially noticed it when I would walk around town or stand in one place while...
MoreLava Yoga Studio has become one of my favorite places to sweat and reset! I regularly come here for hot yoga, and Taylor's classes are absolutely the highlight for me. Her Yoga Sculpt class is no...
MoreIf you want to be welcomed into a new culture without judgement and showiness... oh, and yeah- sweat your A$$ off , this place is for you! Carrie is great and I love the hot, dimly lit yoga...
MoreSuch a clean, beautiful studio. The guides work hard to meet students where they're at, and make everyone feel welcome and safe, regardless of experience level. Great place to practice for newbies...
MoreThis studio is amazing! The instructors are friendly and well trained. Love how you can choose between the warm and hot classes. Highly recommend this place!
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