I am a Certified Yoga Therapist and Personal Trainer. I specialize in teaching yoga and and other therapeutic movement modalities to seniors and people affected by Parkinson's and other chronic conditions such as arthritis and osteoporosis, balance problems, mild cognitive impairment, or mental health challenges such as anxiety. I work closely with non-profits dedicated to helping people with Parkinson's such as PD Active and Parkinson's Network of Mt. Diablo. I teach public in-person as well as online classes and provide in-home private sessions in Oakland, Berkeley, Piedmont, Lamorinda area and Walnut Creek.
Website: petrayogatherapy.com
Phone: (510) 520-4523
Closed now
- Sun 9:00 AM - 5:00 PM
Moraga, CA 94556 ·2328.06 mi
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Amenities
- Accessible
Reviews
yelpI was looking for a gentle yet challenging yoga class for age 50+ and was lucky to find Petra's class. My body always feels better after class and the benefits have kept me going regularly. Petra...
MorePetra has been working with my husband who has Parkinson's disease for 5 years. She comes to our home for individual lessons. Petra uses a combination of movement therapy and Yoga in her work...
MoreI attend Petra's gentle yoga class at the downtown oakland seniors center on Friday's. No need to signup in advance, as everyone just shows up at the appointed hour (11am), signs in and makes a...
MorePetra has worked with my mother over the past months and has significantly helped improve balance, confidence and serenity. My mother was diagnosed with Alzheimer's Corticobasal Syndrome. She has...
MoreI was looking for a beginning yoga class designed for older persons. Petra's class is perfect for me. Petra is a very good teacher, guides us through a series of poses which can be individualized...
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