CoreStrong creates a unique workout experience allowing clients to dive into their inner power, endurance, and mind body connection through an intimate small group dynamic. We emphasize CORE stabilization, using a patented machine called the Megaformer, powered by the patented Lagree Fitness Method. The innovative celebrity trainer Sebastien Lagree created both Megaformer and Method using progressive spring based resistance so that clients have control of the intensity level while maintaining low impact on the joints.
Phone: (208) 336-0115
Opening soon · 8 AM
- Sun 8:00 AM - 2:00 PM, 4:30 PM - 7:30 PM
599 S Americana Blvd Boise, ID 83702 ·1963.23 mi
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Amenities
- Accessible
Reviews
yelpWas visiting Boise and decided to get a 3 pack to core strong (I've done Lagree method before ). Instructors were welcoming and effective. The versa climber class was a standout surprise - I've...
MoreI have always done Pilates and I was at another studio when I wanted to try something different. This was such a better targeted workout that really left me wanting to go back each time. You could...
MoreReally top notch lagree studio! I was very impressed with the instructors. They had awesome presence and energy on the mic. I dont do a ton of pilates but lots of different group fitness, and the...
MoreThis is by far the best total body workout. It incorporates strength, flexibility, endurance, cardiovascular and will shred ! Be prepared to sweat and shake and change your body composition...
MoreI've been to two classes and now I'm HOOKED. I was a little hesitant at first because I had never done this kind of workout, or anything similar before; but the instructor made sure all of us...
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