Our mission at Nostos Myofascial Release is to promote your body’s natural ability to self-heal with John Barnes Myofascial Release techniques that are unique to each session, improving your quality of life. John F. Barnes approach to Myofascial Release (MFR) is about identifying and gently engaging the unique fascial restrictions in individual bodies with advanced training and deep understanding that every person has distinct fascial strain patterns that require patiently waiting at the barrier without forcing, to elicit various phenomena like piezoelectricity, mechanotransduction, and ultimately, resonance or release. I believe in gradual correction because healing is different for each body. Together, we will design a treatment plan that fits your body’s healing. My specialty is prenatal and serve an array of people ranging from infancy to geriatric with a special interest in helping people recover from trauma, known or unknown to them. I help people feel safe in their body with advanced treatment of injury and acute or chronic pain management, helping you improve range of motion and mobility to move without pain, whether physical or emotional. MFR helps your body move stagnant energy and release it.

Website: nostosmfr.com

Phone: (210) 263-1765

Cross Streets: Between W Faust St/S Seguin Ave and Comal Ave