SPA meets YOGA... Often times, with the conclusion of a bodywork session at Kanna Spa, therapists will suggest stretches or self care techniques for clients to practice in between massages. However, only a small percentage of our clients actually go for it & achieve these highly encouraged goals in between massage appointments even though they REALLY need it. The additional self care/yoga/stretching keeps the muscles trained to stay loose longer, strengthening weaker areas needing more support & makes a bigger impact on one's sense of well being, muscularly & energetically. Our classes have a tremendously calming effect on the mind as well. Many of our clients are too intimidated to try a big yoga class or feel they don't fit into the stereotypical yoga mold due to previous injury, inflexibility, etc. Our solution to this problem is our SPA YOGA & Self Care Classes. We offer much smaller classes of 8 people maximum, which means more personalized classes that fit you, not the other way around. Smaller classes equal easier learning & greater therapeutic care. Our goal is to bring the caring nature of the spa into our classes, with an intake of client limitations before each class, more attention to detail & your comfort. We also enhance the meditative end of each class with the beautiful vibrational sound of crystal & ancient Tibetan sound therapy bowls which help to open the energy centers of the body, clear energy blockages, relax the body, & deepen the meditative state.

Website: kannaspa.com

Phone: (650) 863-3848

Cross Streets: Near the intersection of Pioneer Ct and W 20th Ave/Elkhorn Ct