Sometimes you have to admit that you can't do something without some help. I was trying to lose weight by exercise alone while still eating garbage and drinking too much heavy, strong beer. No...

Celebrating my 3 year anniversary with WW. I have been able to keep over 20 pounds off for all of this time due to the support offered at WW. I joined just before Thanksgiving of 2019. It was...

While my regular spot is the Mall Rd. location, this spot is closer to my work and is sometimes more convenient to get to during the week. I have weighed in at this location three times and have...