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Cardio, strength and power. 45 minutes of intensity without injury
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Sproing Trainers
Steve Harvey loving on Sproing- Everyone can train hard and land soft
Sproing Fitness Lincoln Park Health Club

Sproing is the first interval training studio where everyone can train hard and land soft. No matter your fitness level now you can combine cardio (running) strength and power on Sproing's revolutionary soft surface trainer to go intensely without injury! Get a complimentary class at our Lincoln Park studio. Sproing reduces impact by 50% compared to the softest treadmill on the market!! Trust the facts not a theory!

Website: sproingfitness.com

Phone: (872) 400-6621

Cross Streets: Between W Webster Ave and W Belden Ave

Closed now

  • Thu 5:30 AM - 7:30 PM

2215 N Halsted St Chicago, IL 60614 ·511.87 mi

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Reviews

yelp
4.5 55 reviews
5 star
47 4 star
2 3 star
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2 1 star
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Juwan L. 09/18/19

I tried Sproing because I'm not a big fan of treadmills and I wanted a workout that would prevent me from causing any more injuries on my knees. When I first tried the workout I was intrigued by...

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Maisha R. 06/28/15

My sister fell in love with this place a couple of months ago and so, when I visited her in Chicago, I knew that I had to check it out. We've both been on an exercise kick recently and she ensured...

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Mimi L. 04/19/18

This was incredibly fun and an amazing workout. I have only taken one class and I know I'll be coming back for more. The staff was so welcoming and professional. Filled with enthusiasm and energy,...

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Katie F. 01/08/19

I've been going to Sproing Fitness for about 6 months now. They consistently give me the best workout. I used to run all the time but I had to give it up because I have knee problems. Now that I'm...

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Ahmad I. 07/08/18

So i have to admit I've been a fan of Sproing since i first tried it 4 years ago. This past Saturday i literally had the best workout I've ever had in a Sproing class. I burned nearly 1000...

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