Freedom Yoga is the absolute best. I went to Aerial Yoga once with a friend and instantly fell in love with it. I have generalized anxiety disorder, so I have a hard time staying present in a...

The Release and Restore class was recommended to me by my therapist and I'm glad that I went! I just finished up a 3 month membership and I was able to go to a variety of classes that are offered....

Amazing yoga studio! I always feel so much better after class! Toni is an awesome instructor! Her Release & Restore class is perfect for anyone who feels anxiety, stress or grief. Love, love, love it!