At almost 52, I've never been more fit in my life, due to the intense, mindful movement practice I have cultivated over the past 8 months at Santa Cruz Movement. I have studied a variety of...

Finally i found the right place, where I'm feeling safe and supported during workouts. It's hard to come back to your body work after the break, gaining weight. It's awkward to be that person who...

I found Santa Cruz Movement about one month ago and I highly recommend their classes. Leela, Dean and their staff are inspiring, patient and welcoming. They know when to challenge you but also...

I've been going to Santa Cruz movement for about 1 year and a half and its been a great experience all around. Dean and Leela are amazing owners/practitioners and have hired amazing coaches as...

I was originally looking for another crossfit-like gym, but was not inspired in my search, and decided to give Santa Cruz Movement a try. I am super glad I did. I feel stronger, more flexible,...