Come As You Are Yoga provides personalized yoga practices to help each participant meet their goals and balance their daily activity. One-on-one yoga sessions are designed to make yoga accessible to everyone, reduce physical discomfort and improve athlete performance. In addition to the numerous physical benefits of a personalized yoga practice our students also achieve an increased ability to focus on the things that are important to you. CAYA Yoga can help you live your best life by reducing stress and improving adaptive ability. Call today to book a session!
Website: cayayoga.com
Phone: (775) 224-6043
Open now
- Tue Open 24 Hours
Cocoa, FL 32927 ·663.80 mi
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Reviews
yelpI've worked with Amber for a number of years and recently had the pleasure of helping a bit with her book, Creating Joy. It's a great way to start assessing where you are in your life and what...
MoreI will be celebrating 8 years with CAYA yoga with Amber as my teacher! Amber's teaching and classes are personal and focussed on the needs of her students. Amber brings positive energy, joy and...
MoreJust over a year ago I tried Restorative Yoga with Amber. I've had difficulty walking for more than a short distance without my thighs getting numb and painful. Knowing I was going on a trip...
MoreWhen I first took one of Amber's yoga classes, I was coming with no-flexibility, ongoing pain, and the inability to do things like bend over far enough to tie my shoes or get out of a bathtub. I...
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