True40® Studio is a boutique fitness studio creating a mindset shift in the modern fitness space. While workouts have traditionally been viewed as a means of controlling the body, True40® Studio believes in movement as a celebration of the body. The method combines principles of functional strength training, cardio, barre, Pilates, and yoga. As our inspiring community expands through Alabama and beyond, True40® Studio encourages and empowers people to move true to their bodies, and ultimately step into their highest, truest selves.
Website: true40studio.com
Phone: (205) 224-5498
Closed now
- Sat 7:45 AM - 10:30 AM
2201 2nd Ave S Birmingham, AL 35233 ·516.07 mi
Is this your business? Verify your listing
Amenities
- Accessible
Reviews
yelpMy favorite workout place! I've been coming here for a few months now and it's really gotten me in shape. I usually come 4-5 days a week,m and mostly in the mornings. Each instructor shapes their...
MoreThis is such a nice little workout studio in downtown Birmingham. It is at The Battery downtown so there is a small parking lot that is shared between them and a few other businesses so I'm...
More4 stars because the class was great. The environment was welcoming and I got in a nice sweaty workout. The price is a little high for my preference but I recommend!
MoreI don't know what it is about this particular True40, but MAN they whoop your tail! I've been to the True40 location in Cahaba so I thought I was accustomed to class already...boy, was I wrong!...
More