Brand new fitness facility in Pilsen offering Sports Performance Training for athletes, adult fitness training, 1 on 1 Personal Training and Yoga classes. Sports Performance is a full body class focused on getting the athlete stronger, faster and more agile all while working injury prevention. The class is geared towards athletes ages 10- Professional. Adult Fitness Training is full body HIiT training using resistance bands, TRX bands, Free Weights, Stability Balls, medicine balls, focusing on full body movements always working the bodies core. We offer two types of Yoga classes: 1) Open Flow for Adults and 2) Yoga for Athletes
Phone: (773) 231-2776
Cross Streets: Between E 35th St and E 34th St
Open now
- Tue 6:00 AM - 11:00 PM
3434 S Michigan Ave Chicago, IL 60616 ·510.30 mi
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Reviews
yelpI have been going to the adults fitness class for a couple years... love it.. I always worked out doing something.. running, classes etc... this adult fitness class is great. It's hard but...
MoreDerek has been a terrific coach with lots of patience and support. He takes the time to teach us each and every move, and makes sure we execute them with correct form. The people that participate...
MoreDB the owner and trainer, is one of the most sought after trainers in the US. Young professional athletes are all over the gym getting 5 star training in the middle of Pilsen, they have plans for...
MoreDerek's approach is all about progress. His ability to maintain his composure and stay firm helps the classes to move seamlessly and stay on track. He is not afraid to challenge you and is truly a...
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