Golden Lion teaches the traditional martial arts of Yang style Tai Chi Chuan and Choy Li Fut (Cai Li Fo). Tai Chi Chuan is an internal training art that helps reduce mental fatigue, lowers blood pressure, and increase flexibility. Under the Tai Chi Chuan umbrella, forms, meditation, Qigong, push hands and applications are practiced. Choy Li Fut is a Southern Shaolin style kung fu that helps build body strength and coordination. In addition to fundamental training, many traditional weapons (i.e. staff, broadsword, trident, fan, spear, chainwhips) are taught here. This renowned kung fu system is suitable for all ages and body types.
Website: goldnlion.com
Phone: (510) 455-4430
Cross Streets: Between Monroe St and Marin Ave
Closed now
- Sun Closed
1031 San Pablo Ave Albany, CA 94706 ·2336.81 mi
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Amenities
- Family friendly
Reviews
yelpMy name is Jocelyn Cheung and I am twenty seven years old. I have been at Golden Lion Martial Arts School since I was sixteen years old. (2000) My reason for sticking with Golden Lion is because...
MoreToday, mindfulness/ meditation 5 minute apps are very popular to help with stress. However, many people do not realize that the outer body movements of Tai Chi Chuan are the perfect compliment...
MoreWhen my son first started at golden lion we noticed positive improvements. There did seem to be favoritism amongst a selected group of students with the black sash designation but that wasn't a...
MoreIn high school, my friends liked to call me Princess Graceless due to my utter lack of coordination and, well, grace. I was the tall, awkward girl who fell down stairs and wore splints on my...
MoreI trained at Golden Lion for a month last fall, having returned to the Bay Area and interested in continuing my martial arts training. I decided the school wasn't right for me, and I moved on....
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