At Elite Strength Lab, our goal is to help everyone reach their unique physical and mental heights. Whether you're a young athlete looking to get a competitive edge or someone who is older with no experience with the gym, our programs will help you get to the next level--safely and effectively. Our 5 pillars to creating balanced health encompasses: movement, mobility, nutrition, recovery, and mindset. Our team uses evidence-based research and broad experiences in different fields to ensure that we are up to date with our methods. We strive to consistently grow our understanding of the human body so that we can help our clients achieve their goals and optimize their health. We see clients with various goals including fat loss, building muscle, strength and conditioning for sports, improving cardiovascular health, preparation for physical testing (military, etc.), and being able to move better while being pain free. We love the diversity our clients bring because it challenges us to improve our knowledge and gives us opportunity to learn and research how to adapt to unique individuals' needs more effectively. No body is the same, which is why with every obstacle our trainer and client face together and overcome, everyone becomes a little stronger. Elite Strength Lab's vision is to have all the clients feel connected as we individualize the program to your needs. We want everyone who comes to feel comfortable and excited to reach new heights of their fitness journey.

Website: elitestrengthlab.com

Phone: (714) 588-5606

Cross Streets: Near the intersection of Knott St and Orangewood Ave