Andrea " Alex " Dockery is a registered yoga teacher (RYT) in Atlanta, Georgia who has studied with Bryan and Johnny Kest, David and Doug Swenson, Baron Baptiste, David Life, and John Friend. She brings a unique perspective and style to the practice of yoga - incorporating jivamukti and power yoga into her teachings. Alex's instruction is not limited to yoga. As a guest instructor at Rancho La Puerta in Tecate, Mexico, Alex taught classes in yoga, restorative yoga, pilates, strength & flexibility, abs & back, legs & glutes, fitball, and men's circuit weight training. In her yoga and fitness training, Alex draws upon her background in gymnastics and dancing and her studies of kinesiology, body mechanics, and anatomy. Her training is demanding, but presented with a thoughtful, hands-on approach.
Website: yogabyalex.com
Closed now
- Fri 6:00 AM - 4:00 PM
Atlanta, GA 30305 ·400.54 mi
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