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Crash diets and intense workouts don't work. Moderation is key to a lifestyle change!
Darleen Barnard
My unique 5 step approach to creating a lifestyle change focusing FIRST on mindset and habits.
Until you make the unconscious conscious, it will direct your life and you will call it fate.
Fit4Health Life Coach

Fit4Health is a Health Coaching company that specializes in Neuro Linguistic Programming (NLP) and Hypnosis to achieve weight loss goals. We all know we need to eat better and exercise more, so why don't we do it? The answer may depend on our environment, past failed attempts, unclear motivation, or even self-limiting beliefs. Perhaps we feel like we don't have enough time, don't have enough self control, or lack the confidence necessary to make the changes we want to make. Through a combination of coaching, NLP, and Hypnosis, we will uncover what has been holding you back and get you set on the path to success.

Phone: (702) 518-4417

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Henderson, NV 89052 ·1973.60 mi

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  • Wifi
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