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Shrimp power bowl
Salad
Hummus power bowl
Sunday and Thursday restorative flow
Studio plant family photo
All set up for a Rise and Shine class!
Front view of our lovely studio
Island Life Yoga & Nutrition Yoga

Island Life offers yoga classes and personal training. Private personal training and group yoga classes so there is something for everyone! All yoga classes are taught by a certified yoga instructor and are 60 minutes long, and offered at various times throughout the day. All personal training sessions are taught by a certified personal trainer and are tailored to your goals and needs. We are an inclusive and welcoming studio that makes everyone feel comfortable. No mirrors here for a reason!

Website: islandlifesoulard.com

Phone: (314) 449-6050

Cross Streets: Near the intersection of Menard St and Lami St

Interested in our services?

Closed now

  • Sun 11:00 AM - 2:00 PM

2330 Menard St St Louis, MO 63104 ·585.01 mi

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Amenities

  • Accessible

Reviews

yelp
4.5 10 reviews
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Kelly B. 02/21/19

Island life yoga is one of the newest additions to the Soulard neighborhood and I love it! They have a nutritionist on hand who makes smoothies, power bowls and prepared meals. They also have a...

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Caitlin B. 08/30/24

About four years ago on a whim I decided to try a class here and have been going ever since. Megan's classes always leave me feeling amazing afterwards and she always tries to tailor the class to...

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Kelly S. 08/16/19

Amazing food!! I get the 5 meals per week for the month and only pay $200. I don't have to meal prep, cook, and sort - they do it all for me!! So easy and convenient I'm only sorry I didn't...

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Nageen M. 12/17/18

Great neighborhood spot for yoga and food! The studio space is beautiful, and Megan is a great instructor. The class sizes are always small and intimate. After the morning yoga class, it's so...

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Sidney J. 01/11/20

I heard good reviews about this place so I decided to give it a try for myself. I ventured into this establishment after I previously left a wonderful yoga session maybe 40 mins prior. I walked in...

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