Bikram Yoga San Jose is the dream come true of Michele Vennard. Opened in 2003, it is recognized by the Yoga College of India. All their trainers are certified Bikram teachers. It involves 26 asanas and two pranayamas (breathing exercises) which are done in a heated room with high humidity. Each session is for 90 minutes and is suitable for all age and agility levels. The postures are designed to stimulate every organ, gland, joint and muscle of the body. Thereby improving the immune system and making one less prone to injury. The heat helps in flushing out toxins.
Website: bikramyogasanjose.com
Phone: (408) 255-9910
Closed now
- Wed 5:00 AM - 11:15 AM, 4:00 PM - 8:30 PM
5333 Prospect Rd San Jose, CA 95129 ·2330.21 mi
Is this your business? Verify your listing
Amenities
- Accessible
Reviews
yelpYoga room is always hot. Studio offers men's/women's locker rooms with showers. Lot of classes to choose from throughout the day. Yoga teachers are friendly, caring and give good instructions....
MoreThere's so much to say about Bikram-- you have to separate the man from the actual yoga (because he's an awful person). I know Bikram has thousands and thousands of followers, but i don't believe...
MoreDecent studio but the classes always go over and yet they don't want you to leave early . Class should end on time and that takes efficiency of not prolonging things between poses. Bikram yoga...
MoreCame in for my second class today. Did not have the best experience my first visit but decided to take a chance and return so I signed up for a class with Jeff and WOW. Best instructor ever. I...
MoreIf you want real, true, authentic Bikram yoga that is taught by the dialogue, this is the place to go. The teachers are so well trained and actually know the postures. The studio is very clean....
More