Within my personal training programs, I help clients reach their health and fitness goals. Communication in all facets of reaching a clients goal is important to me. Whether that be from communicating one on one of times to schedule sessions or what is a good last minute substitute to eat if a client skips a meal, I am available to receive texts and calls 24/7. I educate all my clients on form, nutritional guidance, correcting compensations, and how the human body adapts physically through exercise. The word "Personal" in personal trainer matters a lot to me. Developing a great relationship with all my clients is something I strive for. I even stay in touch with past clients to see how they are doing.
Phone: (650) 892-8118
Open now
- Wed 6:00 AM - 9:30 PM
Boise, ID 83703 ·1964.69 mi
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Amenities
- Accessible
Reviews
yelpI met Chris 2 years ago when I signed up for the gym at Crunch. I did 5 sessions with him. When I discussed my goals, I never felt pressured or insecure. He helped me get started in the gym,...
MoreI trained with Chris for over a year and LET ME TELL YOU, I have morphed into a new woman. I came to him with a recovering torn MCL. My goal was to get strong and grow my peaches. Within about 8...
MoreI was an online client of Chris and knew of him from living in the bay area when I was powerlifting. Chris is hands down the definition of a trainer & coach. His first initial consult isn't just...
MoreI've known Chris for a few years now and he's always been in the fitness industry and got his degree in exercise and movement science. Chris isn't like any regular trainer, he actually studied...
MoreChris Chan is amazing! I was so hesitant to invest in personal training. There's so much I don't know about the industry and whether I was going to enjoy it or not. Chris was incredibly personable...
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