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Open Heart Fitness studio home gym!
Using  a Bosu Ball to assist in strengthening the core and stabilizing muscles.
Single Leg Bridges from the Bosu Ball to work the gluten and posterior chain
Open Hearts Fitness Personal Trainer

I'm a Certified Personal Trainer who loves working with people to help them reach their goals. I look at different aspects of your life and what motivates you to create a program that will help discover your strengths and feel more confident and loving towards yourself.

Website: openheartsfitness.com

Phone: (828) 484-6818

Closed now

  • Tue 9:00 AM - 5:00 PM

Asheville, NC 28804 ·237.73 mi

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