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Shapes Fitness for Women Health Club

Shapes Fitness for Women in Flower Mound is a locally owned, women’s-only gym dedicated to empowering women of every age, size, and fitness level in a clean, encouraging, and truly results-driven environment. Since taking over ownership in 2019, Flower Mound resident and trainer Danielle Cornett has transformed Shapes into a full-service boutique fitness club offering strength and HIIT classes, personal training, childcare, Peloton bikes, a full cardio and weight area, and an infrared sauna—backed by a tight-knit community of women who genuinely cheer each other on. Whether you are just getting started or ready to level up your training, you will find expert coaching, spotless facilities, and a welcoming space where you can feel comfortable, work hard, and see real progress.

Website: shapesfitnessflowermound.com

Phone: (469) 630-6200

Cross Streets: Between Dixon Ln and Waketon Rd

Closed now

  • Sun Closed

5801 Long Prairie Rd Flower Mound, TX 75028 ·1049.27 mi

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Reviews

yelp
4.0 11 reviews
5 star
7 4 star
1 3 star
0 2 star
0 1 star
3
Hayley B. 07/03/24

I absolutely love this gym! I have access to a gym in my neighborhood, but didn't like the weirdo/creepy guys that would linger and stare during workouts. So I decided to give shapes a try! An all...

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Delilah L. 01/30/26

I absolutely love Shapes Fitness For Women for a multitude of reasons! The classes are so great no matter where you're at in your fitness journey. The instructors genuinely care about your goals...

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Kirsten T. 09/09/25

What a great place for a variety of workouts! Classes are structured to get the most out of your workout! it's amazing to be with ladies who all have goals to increase their fitness and are...

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Emily A. 12/23/25

This gym is clean and well organized. I haven't been to the classes yet but there is a very good variety and they're always packed, so they must be good. Everyone has been kind and welcoming. The...

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Diana M. 06/19/22

Love this place! I love the benefits of having an infrared sauna and showers available. Classes are abundant and the weight center is amazing. It's everything I need and want in a gym.

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