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Come join Josh, Alyssa, and Stephenie for Yoga at The MATS.
Shelldance Sound Healing, Yoga, and Acupressure event
Sound Immersion sessions offered at our Daly City Location (65 Washington St) every Wednesday* night at 8:15pm - 9pm (*except holidays)
The MATS Martial Arts

If you are looking for special training, or classes in Martial Arts, Yoga, or Meditation we are here to help you meet your goals. If you are looking for meditation practices we offer centering prayer, guided meditation, chanting, sound healing, Reiki, Labyrinth, and self-guided meditation services.

Website: thematsdalycity.com

Phone: (415) 990-4583

Cross Streets: Between Hill St and Junipero Serra Blvd

Interested in our services?

Closed now

  • Mon 5:45 AM - 7:15 AM, 5:15 PM - 6:45 PM

65 Washington St Daly City, CA 94014 ·2349.46 mi

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Reviews

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Linh-Chi T. 05/01/23

The Mats is a cozy little yoga studio that has become my escape for self-care. The studio space itself is a little small but I love how intimate the classes are! They provide quality yoga mats,...

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Kiana T. 12/12/24

I love love love this studio! It is truly my escape that I use to destress after work and is full of amazing instructors that are both knowledgeable and helpful. They also offer morning workout...

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Anna D. 03/17/22

I've been to The Mats a few times now and absolutely love it. Josh is a wonderful yoga instructor and Joe provides such a great meditation experience. I've been telling all my friends to take...

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Oliver Q. 01/27/19

At the MATS, I have some martial arts background but I learned a lot from the instructor Gino. He constantly pushes you to hit harder and keep the pace up with all his uptempo routines. You...

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