We offer a variety of Group Movement Classes for adults taught by certified professional instructors. Whether it's Functional Fitness, Dance Fitness, or Dance classes for adults, we have you covered. These classes allow you to engage in exercises meant to strengthen your core and challenge your balance! Music will be pumping, but don't worry if you can't keep a beat! Considerations for injuries or specific client needs will be included in Functional Fitness and Dance classes. Check our website for more detailed class descriptions. Personal sessions are a great opportunity for clients that are working with physical therapists, whether recovering from an injury or working to correct old postural habits. Personal sessions include a combination of dance, Pilates, and somatic techniques and a kinesthetic approach to create personalized movement phrases to increase fluidity, strength, and flexibility in the body. Personal sessions may also be booked for focused one-on-one dance training.

Website: rebellemovementstudio.com

Phone: (972) 567-9718