What is Full Out Barre? It’s a fun, challenging and nationally accredited fitness program based on classical ballet moves combined with high-intensity interval training. Founded in Little Rock, Arkansas, Full Out Barre is designed to challenge you at any level of fitness, whether you are a professional athlete or a complete novice. Whatever your current level of athleticism, you’ll always fit in with our Full Out Barre family. In the Full Out Barre Classic classes, you can expect to burn 500-700 calories per hour--and the calorie burn continues for up to 24 hours! If you do Full Out Barre regularly, you will get significantly stronger, healthier, and less stressed, with a better sense of balance and visibly more defined muscles all over your body. You’ll begin to crave the classes; we hear that a lot!

Website: fulloutbarre.com

Phone: (501) 454-4255

Cross Streets: Near the intersection of W Markham St and S Bowman Rd