Wanting to lose weight? Stuck at a plateau? Could it be your biology? Maybe the foods you're eating are the cause? Did you know that food sensitivities could slow down your metabolism? Discover what’s holding you back and get a plan built for your body. Low energy, brain fog, and stubborn weight-loss plateaus are common for women 45–60—especially as hormones, metabolism, and muscle change. You don’t have to figure it out alone. At Foskaris Wellness in Orange County, we create a personalized plan based on YOU—not a one-size-fits-all template. With 10+ years of experience and 5,000+ clients helped, we evaluate the key factors that impact progress, including nutrition, body composition, hormones, metabolism, and lifestyle. Whether you’re just starting, stuck at a plateau, or already following a program, we help you move forward with clarity and confidence. Support may include: • Convenient meal prep options • Strategies to preserve lean muscle (so results last) • Skin firmness + body contouring support • Medically supervised GLP-1 and peptide options (when appropriate) • Effective non-medication weight-loss approaches Already on a plan? We can refine and optimize it for your goals. Book your FREE phone consultation today. If weight loss feels harder than it used to, you’re not imagining it. We can help make it easier and fit YOUR lifestyle Start with a free phone consultation. We are here to support you every step of the way.

Website: pennyfoskaris.com

Phone: (714) 340-0038