Love this workout! So fun and inviting! Everyone here is friendly and fun! Love my 5am group too! Thank you SPENGA for keeping us all fit!!

Although the workout is fine as long as you have quite a bit of cycle/weight training/yoga experience, the management seems to lack the ability to make decisions that are not based on greed. If...

This really is the best workout ever. I love the sense of community, the friendly and encouraging staff, and of course the outcomes.

I joined a few months ago to get back in shape after having a baby. It's the perfect workout for my goals- weight loss, toning, stretching and cardio. There are so many different class options and...

I absolutely love this place!!! I knew that I needed something to push me with my workouts. I've been spinning for years and used to love yoga but a full hour was more than I could handle. I love...