I cannot say enough good things about this gym. Barry and Stephanie are both great trainers. Whether you take a class or a personal training session, you are guaranteed a great workout. I have...

This is an amazing place to go to . The coach and the people are very welcoming. It's a little family that push each other to reach the goals they want to achieve. I've been going here for about a...

This is a great gym / fitness club offering group fitness and personal training! Located on Elm Street in Stamford. Barry the owner is amazing and offers one on one, group training and leads...

I can't believe I waited as long as I did to start training here. Barry and Steph have created such an amazing, safe, supportive and strong environment for people to come together as a team to...

By far, the best training I've had! I do personal training with both Stephanie and Barry. Although, they have different techniques, they are both phenomenal! I also take both Stephanie's Plumped...