I specialize in working with couples and athletes and navigating the challenges that may arise. Both areas are constantly evolving and having someone help celebrate the wins and assist with the loses makes a world of difference. All relationships go through stages and working with a professional can help you to smooth the transition from one stage to the next. In my 15 years of practice, I've worked with many couples in various stages from dating, premarital, marriage, and also life before/after divorce. In the world of sports it is constantly evolving and injuries, burn outs, and retirement happen. I am here to help make you feel like your best self and learn to embrace the new version of yourself while also providing support during the changes. Utilizing CBT, MBT, and talk therapy, I meet you where you're at and help you to navigate the path to where you would like to go. Having someone who you can communicate those feelings to that has first hand experience can make a world of difference for your life and relationships.

Phone: (804) 424-2044

Cross Streets: Between Henry Ward Blvd and Oakington Dr