We at Empowered Strength Training recognize that each person that comes through our door has unique needs and goals. When you first come to see us, we will conduct a thorough body and health assessment. This, along with our combined 13 years of experience, will help us to get you on the right program, whether that is one-on on personal training, small group training, manual and corrective therapy, a challenging and fun group class, or a combination of these offerings. Our goal is to get your body working at its most functional. Getting you feeling strong, healthy, EMPOWERED!

Website: empoweredstrengthtraining.com

Phone: (707) 490-7990

Cross Streets: Near the intersection of Professional Dr and County Center Dr