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One of my students taking first place in his first tournament.
Explaining how I hit the flower sweep
The Way MMA Martial Arts

Come to know yourself, not to prove yourself. At The Way MMA, combat sports and martial arts are seen as a path toward increased self-knowledge. Humility, or a “beginner’s mind,” is essential to advancing on that path. The visceral reality of MMA training can serve as a microcosm for our life’s struggles and expose some of the false ideas we have about ourselves. As some have said, “there is nowhere to hide on the mat.” While learning the art of fighting is the specific outer goal, the inner growth experienced by the serious martial artist will expand into all areas of life. Quality over quantity. The number of students is limited to 8 for men’s classes and women’s classes, and 12 for children’s classes, in order to provide the safest and most efficient learning environment. Having seen injuries become common and solid fundamentals become rare in many gyms—largely due to the scarcity of attention by instructors—at The Way MMA, we are resolved to ensure each student has the individual attention needed to stay healthy and excel. This also ensures that there is a consistency of training culture among all students, which fosters trust.

Phone: (619) 807-3956

Cross Streets: Between W Douglas Ave/S Magnolia Ave and Claydelle Ave

Interested in our services?

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  • Fri 6:00 AM - 6:30 PM

190 E Douglas Ave El Cajon, CA 92020 ·2145.02 mi

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Reviews

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Ron I. 06/30/25

I have been training with The Way MMA for the past 7 years in Brazilian Jiu-Jitsu. Professor Williams emphasizes a strong foundation in mastery of the basics, with lead-ins to highly technical...

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Aakif A. 06/30/25

Coach Joshua was fantastic. He was flexible about meeting time and worked with me and my son to meet us at our levels. He modified training for to focus more on striking as we didn't have...

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San D. 07/10/25

I had a great time learning from Josh! I had really bad techniques in both punching and kicking, but Josh was extremely patient with me and my bad habits. Josh really helped me to recognize good...

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