H O T! If you want to get a sweat in then you are in the right place. Frist off this location is great for anyone that lives in the Slyvan Park, Nations, West Nashville area. It is right in the LL...

Beautiful studio with excellent instructors. Studio goes from its heated format to fresh air within seconds at the end of class. Amazing locker room. The studio is housed inside a modernized...

What a lovely studio! The space is very clean and welcoming. I love the decor and vibe. In the actual studio, they have a water installation which really brings a level of calm and mirrors. Their...

Looove this yoga studio! It's absolutely beautiful and the classes are challenging. My only wish is that they had more Bikram classes. But love it so much here I drive all the way from Franklin

After practicing on the east side for years, I was unsure of where to practice hot yoga on the west side. My options were slim and none had the rigor I was used to. Enter Bend & Zen Hot Yoga....