Whether you're looking to improve your strength and power, rid yourself of aches and pains, build muscle and lose fat, improve health and vitality or move with more fluidity and grace, I can help you achieve your fitness and athletic goals. I train people using different modalities that combine influences from Olympic Lifting, Martial Arts and Dance, Strong Man Training, Kettlebells, Gymnastics, Yoga, Physical Therapy and Sports Performance Training to create the ideal training program to fit your individual needs and make you look, feel and perform at your best.
Phone: (415) 350-6957
2920 3rd St San Francisco, CA 94107 ·2343.95 mi
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Reviews
yelpChris has changed my life. He has introduced me to exercises that improve my movement and my strength. Now that I have a range of routines to practice I look forward to working out more than...
MoreI trained with Chris for almost a year after I had shoulder injury. I specifically chose to work with Chris because he specializes in sports injury. Chris is amazing. He helped me heal and...
MoreChris is simply the best! I can't say enough fabulous things about him and his training methods. First of all, the combo of exercises he chooses create variety that ensure that I am never bored....
MoreI've been training with Chris for 18 months and it has been fantastic. I hadn't lifted consistently in over 8 years, and he was able to very quickly get me back on track. Olympic lifting, power...
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