I am a graduate from the Institute for Integrative Nutrition. This education has provided me with extensive knowledge in holistic nutrition, well-being and helping people make better lifestyle choices. As a registered Health Coach based out of Fairfield County, Connecticut, and the Naples, Florida area, I work with clients in person or virtually. I understand the complex web of health that involves food, exercise, sleep, relationships, and mindfulness. Above all, I seek to help my clients reach their physical goals as well as enhance their sense of balance, clarity, and gratitude. I can provide you with the tools to manage your life so that you feel healthy, happy and whole through nutritious eating, movement, and stress reduction.

Phone: (203) 912-8211