Our bodies are complex and it's no secret that we move differently from one another. So it's only logical that our fitness routine embodies a dynamic approach: running, exercise, and yoga, with nutrition as the foundation. I started RunFitYoga in 2008 to help people figure out the right balance of the three. As a certified personal trainer, running coach, and yoga instructor with additional training in trigger point foam rolling and Functional Movement Systems (FMS), my goal is to help my clients navigate and find solutions while motivating and supporting them on their journey. Haven't had success with other plans in the past? Had delays in running programs? Everyday life getting in the way of your goals? No problem. Starting with a running and functional assessment, I'm able to identify what's going on in your body and customize a plan tailored to your goals -- let's create one that works for you!

Website: wellnessdiva.net

Phone: (404) 993-4546

Cross Streets: Between McNeel Aly NW and Church St NE/N Park Sq NE/W Park Sq NE