Such a great way to exercise. These classes are so enjoyable and the coaches are excellent.

Great variety of 45-minute workouts for functional athleticism, only in the morning and late afternoon (two weekly noon classes), and only a few in the early morning on weekends: MWF cardio...

I absolutely love F45 Training - La Mesa!!! I am addicted and look forward to my workouts. We built a home gym during Covid, I workout regularly but wasn't feeling very motivated. I got a text...

I didn't sign up for their gym and they WONT stop emailing me. I've requested multiple times to be removed, clicked unsubscribe, they won't stop. Don't give them your info!!!

I joined F45 to meet Mark Wahlberg (still waiting! lol) and ofc to support my bestie. What I did not expect was to adopt a Fit Family; from the Trainers to the Members. Unlike other F45's, La...