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F45 Training - La Costa Health Club

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice when they sign up for our unique fitness training in La Costa, CA. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Contact us today to get started.

Website: f45training.com

Phone: (760) 882-3525

Cross Streets: Near the intersection of Camino de los Coches and S Rancho Santa Fe Rd

Open now

  • Thu 6:00 AM - 6:00 PM

3247 Camino de los Coches Carlsbad, CA 92009 ·2153.68 mi

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Amenities

  • Accessible

Reviews

yelp
5.0 55 reviews
5 star
55 4 star
0 3 star
0 2 star
0 1 star
0
Crystal H. 08/05/26

I really like this studio. I like F45 in general since it's a quick workout and I don't have to think about it. They create the routine and you just follow along. But this studio is nice and cool....

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Danielle K. 07/24/26

From my very first workout, to becoming a member, I have been nothing but impressed by the F45 La Costa gym. The instructors are amazing and the community has been so welcoming! Everyone is very...

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Single Sasha T. 05/02/25

They have the most amazing instructors and classes that's why I gave it a five star. But if you are a mom that goes to this class and are talking nonstop during the entire class, you are...

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Lisa L. 09/04/25

Post menopausal overweight and overworked mama here. If you are like me and have been struggling for YEARS with finding an exercise program that works. You can stop looking. F45 is the place! The...

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Anne L. 07/09/25

Beforw I even did my first workout, I filled out a questionnaire and heard back from the owner supporting my plan for fitness and health. as someone who has some weight to lose and strength and...

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