Connections Yoga is rooted in the deep belief that yoga is not only about connecting to your body, breath, and mind but also connecting to those around you. Connections Yoga aims to be welcoming and supportive to help individuals on their wellness journey, fostering deep connections while making yoga accessible for all levels through in-person, live online, and prerecorded on-demand classes. I offer in-person yoga classes in south-central Virginia, specifically at Smith Mountain Lake and Huddleston, Virginia. My online classes are available daily to serve students throughout the country, no matter where you are located. Connections matter with Connections Yoga!

Phone: (434) 316-6040