Hi, I’m Mel and I am the creator of The EmpowHER Method, a program for women from age 30-60+ who want to build strength, confidence, and community. If you want to be in the best shape of your life as you age, this is a great program for you. Small group training with classes of no more than 6 women per class to create a more personalized experience for you in a group setting. Also offer one on one coaching as well, a more in depth personalized and customized program made just for you.
Website: melanielevyfitness.com
Phone: (415) 690-6694
Closed now
- Sun Closed
Sacramento, CA 95818 ·2282.87 mi
Is this your business? Verify your listing
Amenities
- Accessible
Reviews
yelpDon't even know where to start: Melanie is AMAZING! She cares about her clients, gets to know you, she recognizes where your limits lie and pushes you past them! But leaves you feeling empowered...
MoreI started one on one training with Mel in October of this year after a year of hiatus. I got injured to my right shoulder the year prior, so working out can be quite challenging due to limited...
MoreIf you are ready to make a positive change towards being stronger then consider working with Melanie. As a long time athlete, I recently found myself in a place where I was was not as strong as I...
MoreWorking with Melanie has been SO rewarding. I joined her Small Group Training class a few months ago after not having a gym membership for the last 5 years. I was getting by on fitness apps and...
MoreTraining with Melanie has been inspiring, empowering, and tons of fun. I originally contacted her because I wanted to learn kettlebell flow, and I have learned so much of that and more in my 4...
More