F45 Training is a technology-based, highly functional, team training program. The pairing of interval cardio and strength training has been shown to be the most effective method of burning fat and building lean muscle. While we train and work hard, we have a strong belief in community building and camraderie. We believe we can always be "better together." We specialize in customer service, group fitness and HIIT training.

Website: f45training.com

Phone: (517) 366-1246