The Island Personal Training & Massage in Redding, CA – Reviews, Hours, and Contact Details

Our personal trainers can facilitate any training style or blend thereof with our versatile equipment.

Packed full of top of the line equipment that can accommodate any training style .

Discounted and private family sessions are available. Just you and the family and a personal trainer in the entire gym. Nobody else around!

Small group training is capped off at 5 people so we can keep your goals personalized and keep it clean and classy.

Clean and tranquil massage treatment rooms.

Our completely private and fully equipped gym allows you to workout with just your and a personal trainer with nobody else around.

Resistance training with free weights and top of the line equipment is a must for great fitness gains.

Custom workout plans for any fitness goal(s) and professional service that stands out from the competition.

The Island Personal Training & Massage Massage Therapy

4.0 5 reviews on

Our business brings the personal training experience to the highest level: It just you, your personal trainer, and nobody else in the gym. We also provide therapeutic massage to our clients in a blend of modalities such as swedish, deep tissue, sports, pre-natal, hot stone, and many more. Additionally we have small group training classes with 60 available classes every month and no contracts; only month to month billing. We bring back class and top quality equipment to the fitness & health industry. We also bring back professional therapeutic massage with intuitive & experienced therapists who are licensed by the state of California and speak English. Mixed service packages are available (blend or personal training & massage). This is the one stop shop for all of your fitness & health needs. This has been our business model since we opened our first location in 2014 - a unique & completely private personal training and massage experience.

Phone: (530) 945-1255

Open now

Sun 4:30 AM - 10:00 PM
Mon Closed
Tue Closed
Wed 4:30 AM - 10:00 PM
Thu 4:30 AM - 10:00 PM
Fri Closed
Sat 4:30 AM - 10:00 PM

1824 Churn Creek Rd Redding, CA 96002 ·2303.31 mi

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Amenities

Accessible
Wifi

Reviews

4.0 5 reviews

5 star

4 4 star

0 3 star

0 2 star

0 1 star

Heidi M. 12/17/21

If you are looking for a really good trainer and beautiful personal training location. This is the spot. Jason is the real deal. A seasoned professional, who not only pushes you to step out of...

Ross J. 12/15/21

Over the years, I have worked with a number of trainers, and Jason is by far the best that I have worked with. He has been training me now for 10 years. He definitely knows how to get results....

Terrie W. 02/12/24

So disappointed in Jason. I prepaid for my daughter and myself for 12 sessions. I had an injury , not related to training, my daughter's seizures kicked in, so we had to put it on hold for a...

Kimberly K. 12/21/21

I participate in the group training classes and love it! I have never weight trained on a regular basis so Jason has been essential in teaching proper technique and knowing the best weight to push...

Terra F. 12/28/21

Been going here since 6/2021 and I love the place! It's great for those that like peace and quiet and personalize focus. I never feel rushed or intimidated by Jason and every workout is different...

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